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Offering people tools for empowerment and stepping into their highest potentiality. Each week, a different tool will be shared to support people in a variety of ways, including: Self Healing, Cultivating more peace and calm, transforming negative thoughts/behavioral patterns and other potent tools for their lives.
Episodes
Monday Oct 19, 2020
Monday Oct 19, 2020
Monika Reimann is the founder of Full Spectrum Breathing.
This is a modality which uses breath as a powerful re-set tool, to move you towards more ease, and a better quality of life...The simple practice with a major 'WHOW' effect.
In this episode Monika shares how breathing in a specific way can shift our mindsets and empower us to know that we have everything we need to heal and transform our lives.
For more information about Monika's breathwork offerings, please visit:
https://fullspectrumbreathing.com/
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