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Offering people tools for empowerment and stepping into their highest potentiality. Each week, a different tool will be shared to support people in a variety of ways, including: Self Healing, Cultivating more peace and calm, transforming negative thoughts/behavioral patterns and other potent tools for their lives.
Episodes
Thursday Jan 07, 2021
Thursday Jan 07, 2021
Senaja, is a certified Breathwork practitioner, who discovered that her mission was to bring Breathwork to the world.
In this podcast she shares some simple yet potent breath practices that you can easily utilize in your daily life.
Senaja offers group & private online breathwork sessions to support people with healing trauma, managing stress, anxiety and depression and much more.
For more information about Senaja's offerings please visit: www.senajabreathworks.com
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www.senajabreathworks.com
Monday Feb 01, 2021
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